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The web of 9-5 job hardly gives us time to enter in the fitness zone, we make promises, we set short term goals as well as long term goals for us but they either remain on paper or in our minds, and the result is we end up piling the extra fat on our body.


Not just that we don’t miss a single chance to sympathize with ourselves. Ah! We love doing that. ‘Why are we earning? For doing what we like? , If we cannot eat what we love, what’s the point of earning? ‘So yes this is what most of us doing with ourselves and the result is whatever happens after that cannot be actually hidden even if we put in our best efforts because our tight clothes actually speak a lot about what we did to our body.


However, don’t get motivated we still can keep ourselves in the fitness zone. Want to know how? Here is an innovative way to deal with those extra ounces of fat in your body. Why not plan a fun-filled activity at your workplaces? Wondering how will it help? Have a look at the video.

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Such challenges will not just indulge you in the fitness activity, helping you to keep yourself physically fit but will also take away the office stress. Thus apart from changing your mood the office environment will also become more friendly and fun-filled ultimately improving your work concentration. Workplaces can actually organize these activities on a regular basis for every employee working devoid of any gender and any position bringing in another advantage of cutting out communication gaps and hierarchical differences in the organization.

Having a look at the video I suppose you would literally have your some good laughing moments. Right? When are you suggesting about such a challenge to your organization?

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Author- Neha Wadhwa
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